Hamilton Trained - 💥2 Great Back Exercises💥 🍩The Bent Over Row

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National Personal Training Institute of Connecticut - 👉 𝐁𝐄𝐍𝐓 𝐎𝐕𝐄𝐑 𝐑𝐎𝐖𝐒 By @myo_kinetics ⠀ Bent over rows are on of the best compound exercises for the lats and the posterior chain. They

How to Get a Big Back (The Best Back Exercises)

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