Gliding Discs

DetailsProvides a full body toning and sculpting workout.Allows you to do smooth, graceful movements that fi rm and tone your muscles. Great for adding a new component to your upper and lower body exercises. Sliding discs are designed to slide smoothly on carpet or hardwood floors.Single Pairs are purple only. Gliding Disc Club Pack: includes 25 pairs of discs, disc storage box, Streaming DVD card, instructional manual, marketing materials on a CD-Rom and a single-site licensing agreement. Packs are either purple or gray.(All facilities that offer Gliding classes or instruction must agree to the license agreement included in the shipment).

GLIDING DISCS - THE ULTIMATE FOR CORE, STRENGTH AND CARDIO TRAINING

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allow for the graceful gliding movement. With every in and out movement the muscles of your inner thighs, outer thighs, buns and abs are energized

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