Girls Gone Strong Women-Specific Health and Fitness Coaching

Founded by Molly Galbraith, the organization helps women develop mental and emotional strength, as well as powerful bodies.

GGS Academy - Women's Coaching Certifications

What to Eat to Build Muscle: Guide for Women

Girls Gone Strong

The 3-Month Total-Body Transformation Workout Plan - Muscle & Fitness

Online Nutrition and Fitness Coaching for Women

Spreading the Word: How to Recruit More Girls Gone Strong - Girls Gone Strong

Girls Gone Strong

Strength Training for Teens: What to Know

Muscular Endurance: Examples and Top 5 Exercises