Get in the Game with Sports Fitness

Participating in sports can be a great way to build strength, endurance, flexibility and balance. Get and stay active with some AHA-recommended activities!

Get in the Game with Sports Fitness

Make Movement More Fun Infographic

Education Center - Body Transitions Medical Clinic

Breaking Down Barriers to Fitness

Education Center - Body Transitions Medical Clinic

Why Is Walking the Most Popular Form of Exercise?

Stretches for Exercise and Flexibility

Education Center - Body Transitions Medical Clinic

Get Real About Getting Active

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