Get active with bite-sized 'movement snacks' throughout the day

No time to work out? Try “movement snacks”! Donald Kasitinon, M.D., a sports medicine physiatrist describes how daily, 5- to 10-minute activity bursts can help improve long-term health.

Prevention UT Southwestern Medical Center

Health and Medicine, MedBlog

Movement Disorders Peter O'Donnell Jr. Brain Institute

Health and Medicine, MedBlog

Health and Medicine, MedBlog

Health and Medicine, MedBlog

Health and Medicine, MedBlog

Get active with bite-sized 'movement snacks' throughout the day

Health and Medicine, MedBlog

Exercise While Working On Computer Cheap Sale

Get active with bite-sized 'movement snacks' throughout the day

Health and Medicine, MedBlog

Health and Medicine, MedBlog