Gentle Chair Yoga – Standing Series DVD

By A Mystery Man Writer

LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular

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Seated Yoga workout that focuses on breathing, gentle stretches and easy to perform yoga positions.

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Relax Your Way To Better Strength & More Flexibility—With The Support Of A Chair, The newest Chair Yoga Series has arrived—add even more variation to

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