Addressing General Hip Flexor Pain in Everyday Life – Functional Patterns

Hip flexor pain is common amongst sedentary and active individuals. Although many people have different habits, environments, and lifestyles, presenting symptoms of hip flexor pain are often quite similar. Sitting for prolonged periods of time or overuse of the hip flexor can both cause hip flexor pain. Solutions are..
Poor movement patterns coupled with imbalances such as poor hip stability, a weak core, a weak lower back, etc. can be a recipe for hip injury and hip flexor pain including many conditions such as hip bursitis, hip impingements, or hip flexor strains. 

Hip Injuries in Gymnastics - A Complete Guide

Exercise for Hip Impingement. What TO DO. And what NOT to do.

Hip Flexor Pain - Patterns, Symptoms, And Treatment

Lateral Hip Pain: Causes, diagnosis and treatment

Addressing General Hip Flexor Pain in Everyday Life – Functional

scoliosis Archives - SA Functional Fitness

Hip Pain with Sitting: How Functional Patterns Can Help

Functional Patterns Brisbane

Addressing General Hip Flexor Pain in Everyday Life – Functional

What is Hip Impingement? — Morningside Acupuncture NYC

How to Identify and Correct Tight Flexors After Running (From a PT)

I have very tight hip flexors in a specific area as highlighted

Standing posture, hip joint loads & the management of hip pain