GHOSH YOGA - Blogs - GHOSH YOGA

The muscles of the body most often use concentric contraction to create movement. This means that a muscle shortens as it contracts, pulling the skeleton into position. For example, in backward bends

GHOSH YOGA - Blogs - GHOSH YOGA

Ghosh Yoga - Utthita Paschimottanasana, Lifted Stretching

GHOSH YOGA - Blogs - GHOSH YOGA

Intermediate Level Ghosh Yoga – Bikram Yoga Chadds Ford

Ghosh Yoga Jade

GHOSH YOGA - Blogs - GHOSH YOGA

All Categories - Scott Lamps Yoga

Yoga is an ongoing journey. - Sreyashi Ghosh, yoga practitioner, Kolkata

GHOSH YOGA - Blogs - GHOSH YOGA

GHOSH YOGA - Blogs - GHOSH YOGA