Full leg workout swipe left🔥 Reps & Sets 👇🏾 Leg extensions 12 x

Build confidence from the feet up—here's a partnered leg workout to keep you kickin' back against gymtimidation. Bring a buddy and get it done!! 🤜🤛

Kailey Lindsey Fit

Full leg workout swipe left🔥 Reps & Sets 👇🏾 Leg extensions 12 x 4 ( slow negatives) Front foot elevated lunges 5 EL heavy x 5 s

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Hytrol Dan's Health Club - Workout Wednesday Leg Workout Rest 60-90 seconds between sets 1. Bulgarian Split Squats 4 sets 8 reps per leg 2. Dumbbell Romanian Deadlifts 4 sets 8 reps

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SPART Leg Extension and Leg Curl Machine, Adjustable Plate Loaded Lower Body Special Leg Machine, Leg Rotary Extension Exercise Bench for Thigh, Home Gym Leg Workout Equipment, 660LB Commercial Rated