Front Squats with Straps

By A Mystery Man Writer

Holding onto straps gives you a few vital inches of space between the hands and bar. It also encourages a pulling action that can lend itself to higher elbow

Replying to @jambobud stretch your wrists 3-5x daily to improve mobili

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Struggling with the bar rolling forward when I'm doing a front squat.. my wrist are hurting. Any advise on how to fix? : r/weightlifting

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