We Tried It: Key Learnings From a 10 Class Challenge at Pure Barre Reston

There has been a lot of buzz lately about barre workouts — ballet/yoga/pilates-inspired classes that focus on isometric strength training with high reps of small movements. These exercises are typically done at a ballet barre or on a mat with props like resistance bands and light weights.

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Pure Barre Reston

Spring into Shape with Pure Barre's Barre Stronger Challenge this March

Pure Barre Reston

Pure Barre Reston

Join the 2024 Barre Stronger Challenge! #purebarre #purebarrechallenge #barrestrongerchallenge

Spring into Shape with Pure Barre's Barre Stronger Challenge this March

Considerations for designing assessment programmes for teacher education

Pure Barre

We Tried It: Key Learnings From a 10 Class Challenge at Pure Barre Reston