Foundations of Inversions: Healthy Alignment for Success Upside

Join Lisa Black to learn the essential, foundational skills to safely practice inversions including handstand, forearm balance, headstand, and shoulder stand.

A boutique studio that specializes in Power Vinyasa yoga and YogaHIIT (High Intensity Training)

Foundations of Inversions: healthy alignment for success upside down! — SOL

Foundations of Inversions: healthy alignment for success upside down! — SOL

Soundbath, Restorative Yoga + Meditation - benefitting Space Between — SOL

Workshops and Events — SOL

Workshops and Events — SOL

Soundbath, Restorative Yoga + Meditation - benefitting Space Between — SOL

Soundbath, Restorative Yoga + Meditation - benefitting Space Between — SOL

Take Flight-- An Intro to Arm Balances Workshop — SOL