By A Mystery Man Writer
Foundations Of Shoulder Stand, Sarvangasana, The Candle Pose for Beginners! In this Foundations Of Yoga video, Adriene guides a practice of Shoulder Stand fo
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Also known as the queen of yoga poses, shoulder stand is a posture that needs to be approached thoughtfully and with the prep work required to get
Shoulderstand 30mins
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31 to 45 Minutes