Forget weights — this bodyweight workout strengthens your abs in just 7 moves

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You only need one kettlebell and this 20-minute workout to build

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You only need one kettlebell and this 20-minute…

You only need one kettlebell and this 20-minute workout to build

Full-Body Bodyweight Workout To Get Lean & Shredded - SET FOR SET

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Forget planks — you only need 10 minutes and a pair of dumbbells

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30-Minute Full-Body Bodyweight Workout

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