Breath: For Posture, For Movement, For Performance

6 Yoga Breathing Exercises For Anxiety and Stress

How to know you aren't breathing appropriately

Three Dimensional Breathing and Core Activation with Dr. Evan Osar

Just Breathe 101 is a comprehensive examination of the function of breathing on the human body and actions for management of dysfunction. The

Just Breathe 101: Respiration and the Impact on Health, Posture, Pain, Movement and Performance.

How to Breathe when Squatting – Squat University

Shoulder and neck tightness as a result of pushups?

🧠Motor Control Training for the Core. Dr. Osar discusses and demonstrates why understanding functional anatomy can help your older clients with low back, By Integrative Movement Institute

Shoulder and neck tightness as a result of pushups?

Sense-U Smart Baby Monitor 3 (Baby Sensor Only)

Sense-U Smart Baby Monitor with Body Movement, Abdominal Skin Temperature, Sleeping Position as Sleep Quality Indicators with Audio Notification on

Diaphragmatic breathing for better meditation and mindfulness, by Renato (English profile) @ PlenaMente, Age of Awareness

Thoracic Mobility or Rotation? What Does Your Client Need?

Training the Squat Pattern - A Different Perspective