I Will Run For Food — Daily Pilates Pose 7: Double Leg Stretch 1

Daily Pilates Pose 7: Double Leg Stretch 1. Lie on your back and pull both knees into your chest, elbows extended and head lifted. 2. Inhale and stretch your body long, reaching your arms back by your

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I Will Run For Food — Daily Pilates Pose 7: Double Leg Stretch 1

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