Foot and Ankle Rehabilitation Exercises - OrthoInfo - AAOS

In this foot and ankle exercise program, the muscle groups of the lower leg are targeted, as well as the tendons and ligaments that control movement in your feet.

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Foot and Ankle Conditioning Program - OrthoInfo - AAOS

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Foot and Ankle Conditioning Program - OrthoInfo - AAOS

12 Exercises to Improve Ankle Mobility

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Foot and Ankle Rehabilitation Exercises - OrthoInfo - AAOS