International Yoga Day 2022: Foods to have before and after a yoga

Not just physical health, yoga also helps in maintaining your mental health. Here are some food tips that you must follow before and after performing yoga.
Not just physical health, yoga also helps in maintaining your mental health. Here are some food tips that you must follow before and after performing yoga.

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Do the Paneer Tikka asan.😍 Happy International Yoga Day🧘🏻‍♀️ Visit your nearest Apni Rasoi outlet or order online on Zomat

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Yoga is like your regular diet. One must practice it regularly

Yoga Day 2022: Should yoga be done on empty stomach? Fitness expert reveals – India TV

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