Guilt-Free' Comfort Food Is Loaded With Shame. Here's How It's Hurting You.

quot;Guilt-free" implies that we should run to confession and ask for forgiveness. Here
Guilt-free implies that we should run to confession and ask for forgiveness. Here's why we need to stop using that term.

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Guilt-Free' Comfort Food Is Loaded With Shame. Here's How It's Hurting You.

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【罪惡感】不要怕肥放心食蛋糕吧！營養師：內疚令你要求更多

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吃宵夜感到罪恶？营养师：“别对进食内疚”｜女人迷Womany