What is the Pelvic Floor and why is it important? - Trillium

The Pelvic Floor is a sling of muscles that act like a hammock of support at the base of the pelvis.  They have 4 main functions: Support the Pelvic Organs – In men this includes the bladder and bowel while in women this includes the bladder, bowel and uterus.  If the pelvic floor muscles fail to offer enough […]

Pelvic Floor Physiotherapy and Rehabilitation - Trillium

Episode 15: The Four Pillars of Pelvic Health

Pelvic Floor Muscles' Five Important Roles - Propel Physiotherapy

Pelvic Floor Dysfunction - ppt download

What Exactly Is a Pelvic Floor and Why Do I Need to Strengthen It?

All you need to know about your pelvic floor! Facts, tips

Green trillium - Arkansas Natural Heritage Commission

Pelvic Floor Strength and Mobility – The Honey Pot - Feminine Care

Unlocking Vitality: 6 Critical Roles of the Pelvic Floor - Springwell Clinic

How Important Is Your Pelvic Floor in Everyday Life? - PainHero

WHAT IS THE PELVIC FLOOR AND WHY IS SO IMPORTANT TO CONSCIOUSLY WORK IT OUT? - Om-equilibrium

What Is Your Pelvic Floor and Why Should You Care?

Trillium Integrative Health Centre