Why Is Flexibility Important for Seniors? - Gables on Pelham

Perhaps you doubt the importance of regular stretching. You're not alone! Why is flexibility important for seniors? Let's discuss.

PDF) The effects of an active-assisted stretching program on functional performance in elderly persons: A pilot study

How to Keep Your Mind Sharp - The Gables on Pelham

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City Beautiful Business Guide 2023-2024 by Coral Gables Magazine - Issuu

Loving Your Aging Face - The Gables on Pelham

What Is a Continuing Care Retirement Community?

Daily Activities - The Gables on Pelham

Health & Fitness Archives - The Gables on Pelham

The City Beautiful 2020-2021 by Coral Gables Magazine - Issuu