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BICEPS ROTATION. Hold a doorway or vertical bar with one hand, and, while keeping that arm straight, rotate your shoulder away until you feel the maximum pressure on your biceps. Repeat for the other arm. When the pain first appears, it is important to

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Nylon You Will Receive --:-- Yoga foot calf leg stretcher strap used for physical therapy comes with a 13.4X16.5 Drawstring bag. After exercising at

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1.【PACKAGE INCLUDES】You will get 1 pack Yoga Stretch Strap and gift a bag. When stretching, exercise and lengthen your leg muscles, which can reduce

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【Effective Pain Relief】The foot and calf stretcher helps improve blood circulation by stretching the plantar fascia and leg muscles, the stretch bands

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