Fitness Stuff (for normal people)

Listen to Fitness Stuff (for normal people) on Spotify. Fitness sucks. Well, kind of The last thing needed is another “fitness podcast” to catch you up on the newest trends and fad diets that will be dead within the next week. The Fitness Stuff (for normal people) podcast wants to give you the knowledge and tools you need to have confidence in applying the best possible training, nutrition, and supplementation into your own life. 100% evidence based. 100% of the time. Cutting out the bulls***, for normal people like us.

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Fitness Stuff (for normal people) Podcast on Instagram: A clip from todays episode (available in bio)📲 The seed oil conversation… The newest “enemy” of social media influencers in a grocery store near

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