Meet 80-year-Old Female Bodybuilder Who Started Working Out at 56

Every single morning Ernestine Shepherd wakes up at 2.30am, embarks upon a 10-mile walk and then heads to the gym at 7.30am where she continues to work out and lead exercise classes until 11.30am. Ernestine is 86 years old. The Baltimore native was crowned the world’s oldest competitive female bodybuilder in 2011 by the Guinness […]

Mom Losses Over 100 Lbs. After Painful Divorce & Cheating Husband - LatinTRENDS

MEET ERNESTINE Ernestine Shepherd

6 Ways to Find Your Special Talent & Purpose - LatinTRENDS

From Confrontation to Calm: How to Ask Your Way through Ten of the Toughest Conversations You'll Ever Have - LatinTRENDS

World's Fittest Grandma Body Builder Just Celebrated Her 80th

Meet 80-year-Old Female Bodybuilder Who Started Working Out at 56 - LatinTRENDS

Meet the world's oldest woman bodybuilder; she's 80 years old

featured Archives - Page 6 of 195 - LatinTRENDS

MEET 80-YEAR-OLD ERNIE, THE WORLD'S OLDEST FEMALE BODYBUILDER