Fat-free,' 'Lite.' What do labels REALLY mean?

Shoppers are bombarded with claims such as “organic” and “low-carb.” Phil Lempert helps you separate the truth from the hype.
This is additional taxonomy that helps us with analytics

How to Read Food Labels, Blog

Food Labels Are Super Sneaky. Here's What They Really Mean

Food labels: why 'low-fat' and 'high-fibre' don't mean healthy

Label Lingo: Deciphering All-Natural, GMO-Free, Organic and More

What Does a Fat-Free Label Really Mean?

Is Fat-Free Really Worry Free? The Truth Behind Food Labels - stack

The truth about fats: the good, the bad, and the in-between - Harvard Health

Low fat foods: List, benefits, and meal plan

Don't “fat-free” foods have lots of chemical additives?, Healthy Living, Wellness & Nutrition Expert

Here's what the labels on your food really mean

Fat-free,' 'Lite.' What do labels REALLY mean?

What does “97% fat free” actually mean? - Quora

Choosing Healthy Fats