Lose Fat and Gain Muscle: Body Recomposition Basics

By A Mystery Man Writer

While it’s not easy, it is possible to lose fat and gain muscle at the same time. Body recomposition requires careful attention to diet and exercise.

Lose Fat and Gain Muscle: Body Recomposition Basics

Lose Fat and Gain Muscle: Body Recomposition Basics

Lose Fat and Gain Muscle: Body Recomposition Basics

Lose Fat and Gain Muscle: Body Recomposition Basics

Lose Fat and Gain Muscle: Body Recomposition Basics

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