Research Proves How Faster Sprinters Use Strength For Speed

The research on faster sprinters shows why you need strength for speed. And we are not just talking about weight on a barbell.

4 More Highly Effective Tips for Top Speed Training - Robertson

Can sprint training improve Hamstring strength?

Force Production In Sprinting Is Vertical Or Horizontal Force

How to Make Your Athletes Lightning Fast

Yes, Men Run Faster Than Women, but Over Shorter Distances and Not

How to make someone faster in a sprint? - OC Sports Performance

The Surprising Science Proven To Make You Run Faster

Speed Archives - Velocity Sports Performance

Improve Your Sprint Performance With Drill Training