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Tests used in this study: Functional movement screen (in-line
FMS: Functional Movement Systems FlexibilityRx Performance Based Flexibility Training
Three-hundred-yard shuttle. Using 2 cones placed 25 yards apart
Overview of the Deep Squat test. Initial positions in frontal view
What is the Functional Movement Screen? - The Center for Physical
Forty-yard dash. Participant begins from a stationary 3-point stance
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Relationship between maximum power output (Pmax) and performance index
Functional Movement Screen - Sports Movement Assessment
Skills – Fitness and Health Promotion
FMS: Functional Movement Systems FlexibilityRx Performance Based Flexibility Training
A graph of the attractor C(1-8)
Functional Movement Screen - 1. The Deep Squat
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