FITMAS: SHOULDERS + CARDIO - Lauren Gleisberg

[ ] WORKOUT: Shoulders + Cardio [ ] Daily Photo Challenge UPGRADE YOURSELF with the Premium Challenge Pack… Take your Fitmas results to the next level + set yourself up for serious success! [optin-cat id=”7623″] Save this post

My 3 Favorite Workouts from the Weight Training Plan 2021 - Lauren Gleisberg

Fall Challenge: Back + Shoulders Workout (W5D3) - Lauren Gleisberg

FITMAS: SHOULDERS + CARDIO - Lauren Gleisberg

FITMAS CHALLENGE: Shoulders (W5D2) - Lauren Gleisberg

Fitmas Challenge: Shoulders + Abs (W5D2) - Lauren Gleisberg

Shoulders & Glutes - 10/18 - Lauren Gleisberg

Biceps + Triceps Fit Arms Workout - Lauren Gleisberg

HIIT Cardio & Abs (#LGFitmas Day 17) - 12/9 - Lauren Gleisberg

FITMAS: SHOULDERS + CARDIO - Lauren Gleisberg

Fitmas Challenge: Shoulders + Abs (W2D4) - Lauren Gleisberg Weight training plan, Weight training workouts, Weight training