Express Cardio Sculpt 1 - Tonique Fitness

____ CARDIO WARM UP Phase I — Intensity Low 17 mins Express Cardio Sculpt 1 is a low - medium intensity cardio-sculpt workout. It is a quick pick me up, perfect as a warm-up or instant energy boost, and an excellent add on to your existing workout routine.

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____, CARDIO WARM UP, Phase I — Intensity Low, 16 mins, Express Sculpt 1 is a perfect express body sculpting workout, great alone or as an add on

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