5 BEST Standing Ab Exercises with Weights (Intense ABS)! - Nourish, Move, Love

The 5 BEST standing ab exercises with weights -- no crunches, no planks and no lying on your back! A 10-minute, intense standing ab workout to build a strong defined core and midsection at home!

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These are the best ab exercises for women that will help you tighten and tone your abs quickly without crunches. Do …

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