By A Mystery Man Writer
19 best back exercises to sculpt a strong upper body and prevent injury. Visit Women's Health online for a complete guide to how to perform each exercise. SUBSCRIBE to our channel for more workouts! Women's Health UK Trusted advice and guidance for women focusing on nutrition, health, fitness and holistic wellness. We promise to deliver expert advice that is as practical as it is inspirational.
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SAVE this upper body workout that targets the biceps and shoulders using dumbbells. Because who doesn't love a good arm workout?
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