Exercises to Help You Get Up From the Floor

By A Mystery Man Writer

Share your videos with friends, family and the world

Get up from the floor more easily. Exercises for adults 50 plus

Over 60? Best Exercises for Getting Up From the Floor More Easily

6 Exercises to Help You Get Down on the Floor — and Up off the Floor — With Ease

Can't Get up Off the Floor or a Chair? 5 Exercises to Make it Easier - Physio Prescription

SilverSneakers: Getting Up and Down From the Floor Safely

Exercises to Help You Get Up From the Floor

Learn to get up cross legged - smoothly & with control!

Stand Up From Sitting Without Using Your Hands -- 7 Minutes -- Mobility

FLOOR TO STAND CHALLENGE – Body First

Never Struggle to Stand Up Again: 3 Simple Exercises Revealed

Learn to get up cross legged - smoothly & with control!

How to Safely Get up and Down From the Floor

©2016-2024, doctommy.com, Inc. or its affiliates