7 Stretching Exercises for Seniors - SilverSneakers

These 7 simple stretching exercises for seniors can improve range of motion and flexibility, which makes it easier to move.

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SilverSneakers - Our Spring into Fitness Challenge workouts will leave you feeling good and energized in no time! 😉 RSVP for classes or check your eligibility for SilverSneakers LIVE here

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9:00 – Silver Sneakers Exercises for Seniors