9 Slider Core Exercises To Add To Your Workout Routine

Sliders are such a fun and interesting way to spice up your bodyweight training. They are especially effective if you want to move from more intermediate bodyweight training to some more advanced exercises. Let’s have a look at some of the best core variations you can do with your sliders and a core workout you can try today.

11 Slider Exercises That Will Challenge Your Core in New Ways

31 Slider Exercises: A Slider Workout for Your Abs, Glutes, and More

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10 slider exercises to sculpt abs, glutes and arms, with demos

7-Day Workout Routine: Strength and Cardio

Day 9: 5 Min SIXPACK ABS [Intense SLIDER ABS] // Sculpted: 2 Week Ab Challenge

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Item Specification: Whole Body Workout Comfortable and durable Fabric Side for Hard Floors Smooth Side for Carpet Floors Double-Sided Core Sliding

BEAR Core Slider For Abdominal Ab Training and Pilates (Pair)