Basic Lower Extremity Seated Exercises – Adult and pediatric

Do you have a patient who is not safe to stand without assistance? This document offers a generic exercise program with only seated exercises. The document is great for health fairs, low level home exercise programs, and safe activities to increase activity tolerance for individuals with significant impairment. This content is only available to members.

Sitting exercises - NHS

TIPS FOR GROWING: Edition 4 - Upper Extremity and Lower Extremity Exercises & Range of Motion: Strengthening and Stretching for Children, Blog

Best chair exercises for seniors: Safe and easy workouts

Lower Body Strengthening Exercises For Kids - Pink Oatmeal

Get 25 different lower extremity strengthening cards and printables! The cards and descriptions are formatted for easy front to back printing. Plus,

Lower Extremity Strengthening Cards and Printables For Kids

Exercises: Lower Extremities - Older Child (Passive)

10 Total-Body Stretches You Can Do from a Chair - SilverSneakers

Human leg - Wikipedia

Best chair exercises for seniors: Safe and easy workouts

Managing POTS through Exercise

BUNDLE Packet Includes:, >> UE + LE = Strengthening Exercises POSTERS – Includes 20 UE + 20 LE Posters (1 per page) = Color + Black/White Versions,

BUNDLE: Lower Extremity AND Upper Extremity Strengthening Exercises & Range of Motion/Stretches

Upper Extremity Strengthening Cards and Printables For Kids - Pink Oatmeal Shop Pediatric physical therapy activities, Exercise for kids, Occupational therapy activities

Lower Body Strengthening Exercises For Kids - Pink Oatmeal