Exercise treatment for broken ankles

In this article, we’ll cover what exercises and rehab you should do to get your broken ankle back to full function. This includes what you can do already while your ankle is still in a boot or cast and what you should do after the boot or cast has been removed. We’ll also discuss recovery times and things you should keep in mind before returning to your sport.

Ankle Sprains

Physical Therapy for an Ankle Fracture

Sports Medicine Advisor 2003.1: Broken Ankle Exercises: Illustration

Ankle fracture surgery

Stress Fracture: Causes, Symptoms & Treatment

Exercises for Broken Ankle Recovery

I Broke My Ankle Getting Around On a Knee Scooter and Crutches

Ankle and Foot Fractures - Physiopedia

Ankle Fracture Surgery: Procedure, Recovery

Why does your broken ankle hurt years later? - Evercore - Move

Accelerating your recovery after having a leg cast

When Can I Exercise After Ankle Surgery?: The Foot & Ankle

Physical Therapy for Ankle Sprains - Jaco Rehab

Ankle Strengthening Exercises - Sports Rehab - Mobility