Exercise of The Week: Pistol Squat

This week we are going to have a little fun with squats and balance. Squats are a fun and evil little exercise that I like to do as part of my workouts. Then I saw this little bugger. It is no secret that my balance is not exactly perfect, and that is what makes it so…

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Dragon Pistol Squat – How to Unlock One of the Most Difficult Bodyweight Squats

Fitness Challenges, Eunicakes

Exercise of the Week - Videos

Move Your Body Monday

Master The Pistol Squat: Progressions, Variations, Benefits & Workout - SET FOR SET

Fysiomove Velserbroek

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Pistol Squats, What Are They? Muscles Worked? Benefits?

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FREE ACCESS to the Pistol Squat Program - The Prehab Guys

Fysiomove Velserbroek