By A Mystery Man Writer
As we age, exercise becomes more challenging. But it is important for older adults to get enough exercise. How much exercise do you need? Find out.
Defy Aging Solutions
Get moving: Key takeaways from the new physical activity guidelines
Exercise Prescriptions in Older Adults
Benefits of Exercise: MedlinePlus
How exercise may help ease symptoms of a medical condition
NIH MedlinePlus Magazine Past Issues
Exercises at Home for Older Adults - Caresify Home Care
Physical fitness and nutrition: Know your terms
Demographic Groups
Exercise and Physical Fitness: MedlinePlus
Exercise and Older Adults Toolkit