What to Know About Exercise Heart Rate During Pregnancy

It's a common misconception that you should keep your heart rate under 140 bpm during exercise while pregnant. Here's what experts want you to know.

Resting heart rate values and moderate-to-vigorous physical activity

Target Heart Rate in Pregnancy - The Facts You Need!

Exercise in the First Trimester: What to Expect and Beyond — Sweaty as a Mother

What to Know About Exercise Heart Rate During Pregnancy

Normal vs. Abnormal Fetal Heart Rate

Pregnancy Fitness: Target Heart Rates During Exercise - Prenate Vitamin Family

Exercise during pregnancy: How much is too much?

Target Heart Rate in Pregnancy - The Facts You Need!

Improving pregnancy health with wearables

Exercise During Pregnancy: How to Do It Safely

PDF) Aerobic Exercise during Pregnancy and Presence of Fetal-Maternal Heart Rate Synchronization

sensory-low-registration.jpg

How to Check Your Heart Rate: a Healthy Maximum and Target Heart Rate

Target Heart Rate in Pregnancy - The Facts You Need!