3rd Trimester Exercise: 5 Tips to Optimize your Workout – The Lotus Method

If you’ve never been pregnant before, it can be hard to imagine how you’ll feel in the third trimester. It can be even harder to imagine how that big belly will affect your workouts.

✤3rd Trimester Exercises✤ Our trainer Mallory is currently 32 weeks pr

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📌 SAVE this post & try these exercises to strengthen your adductors.

3rd Trimester Exercise: 5 Tips to Optimize your Workout – The Lotus Method

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