Make Every Move a Meditation: Mindful Movement for Mental Health

Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight by Nita Sweeney

Exercise Mind and Body with Yoga and Mindful Movement

8 Types of Meditation to Find Your Calm

What meditation can do for your mind, mood, and health - Harvard Health

Meet Nita Sweeney – CanvasRebel Magazine

Make Every Move a Meditation with Nita Sweeney

Slowing down for mindful action - The Record

Resolutions?. Or, what my mind said when I read the…, by Nita Sweeney

MARCIE {Beta} (@_dpcllc_) / X