Essentials of Yin Yoga

In this course, you'll target your body’s connective tissues like your fascia, tendons, and ligaments to create deep relaxation. Whether you’re a total beginner, a teacher looking for more inspiration, or simply someone who wants more mobility, energy, and to know their body better, this course is for you.

A Prop-Supported Yin Yoga Sequence

The Yoga Lunchbox

50hrs Yin Yoga Teacher Training

Yin Yoga for Beginners – Asivana Yoga

Pairing essential oils and fragrance to your yoga practice.

Introduction to Vin Yin Yoga – Asivana Yoga

Yin Yoga Props: Top Recommendations - MOVED TO MEDITATE

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Unlock the Secret Benefits with Yin Yoga Discover the Surprising Power of Yin Yoga

Day 8 REST & RESTORE - 15 min Yin Yoga Without Props

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