By A Mystery Man Writer
Throughout your menstrual cycle, hormone levels vary and this can impact your energy levels. This can affect how you sleep, work, exercise and socialise.
Impact of the menstrual cycle on determinants of energy balance: a putative role in weight loss attempts
Dr Raya Zreik - Yes, energy level varies through your menstrual phases! - Menstrual Phase: Lining of the uterus sheds. Actively bleeding - Follicular Phase: Time between when you stop bleeding and
Menstrupedia on X: Are you aware of the different #phases of your # menstrualcycle? These phases affect your energy levels and being #aware of them can help maximize #productivity! #periods #periodpositive #peoplewithperiods #periodfriendly #
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