Empty Your Cup - flow & feels

“Live as if you were to die tomorrow. Learn as if you were to live forever.” - Mahatma Gandhi

free offerings + blog by Millie Nene. Here I share with you my insight on mindfulness, health, yoga, music, and conscious living. ideas to inspire each other to live a more conscious and creative life. 

The Best Liquid Measuring Cups of 2024, Tested & Reviewed

Why Does Coffee Make Me Poop? - The New York Times

Empty your cup - let the good vibes flow! · MoveMe Quotes

The activities in this book create more mental space for learning, bring the human connection into meetings, build community, and coach participants

Empty the Cup Before You Fill It Up: Relationship-Building Activities to Promote Effective Learning Environments

Does Tea Count as Fluid?

My Cup Overflows – Well-Watered Women

What's the Proper Coffee to Water Ratio? – Real Good Coffee Co.

Pratiksha Apurv on LinkedIn: It's raining DIVINE empty your cup

What is a menstrual cup? Pros, cons, and how to use one