Emotional Self-Care Checklist. If you think others could benefit

Anna Lindberg Cedar, MPA, LCSW is a Bay Area burnout prevention psychotherapist and founder of Therapy for Real Life. Her personal mission is to break beyond the traditional therapy hour to offer…

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Emotional Self-Care Checklist. If you think others could benefit from…, by Therapy For Real Life, Anna Lindberg Cedar

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A Self-Care Checklist so you can check in: Make it a habit to care for yourself!