Training Elderly Clients: 11 Things You Need to Know

Training senior clients may require a more intricate approach and a different workout regimen compared to your other clients. Learn more in this blog post.

Exercise Programming for Seniors - NASM

Personal Training Older Clients: Tips, Exercises and Skills

Signs of death: 11 symptoms and what to expect

How Long Does It Take to Get Fit Again? - The New York Times

Physical Considerations for Training Older Seniors - IDEA Health

How to train an elderly client w/ Show Up Fitness CCA

11 Things to Do When You Don't Want to Do Anything

Being A Personal Trainer for Seniors: The Best Tips to Follow

Considerations for Training Older Clients