Wind Down and Breathe Easy: Thoracic Breathing on the Coregeous® Ball

Discover the power of thoracic breathing on the Coregeous Ball to wind down, relax, and breathe easy. Read now!

The Vagus Nerve: Your Superhighway to Health

Inner Axis: Sleep Health Sequence - Yoga Class by Max Strom

Top 10 Tips for a Pain-Free 2018

Building a Coregeous EmbodyMap, Starring the Diaphragm

Meet Your Respiratory Diaphragm

Enhanced Body Blog

Jill Miller

How to Mobilize Your Diaphragm for Better Breathing and Core

Your Coregeous Ball is one of the best tools to gently increase

Your Coregeous Ball is one of the best tools to gently increase

Inner Axis: Sleep Health Sequence - Yoga Class by Max Strom