BreitFit - 🔸HOW DO ELEVATED FEET CHANGE THE GLUTE BRIDGE? - by @breitfit🔸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 Glute bridges are a great posterior chain developer and suitable for a broad variety of gym goers

Feet Elevated Glute Bridge

Feet Elevated MB Glute Bridge

Bodyweight Feet-Elevated Glute Bridge

Bodyweight Feet-Elevated Glute Bridge

Feet-Elevated Hip Raise (aka Glute Bridge)

Glute Bridge (feet elevated)

Bodyweight Feet-Elevated Glute Bridge

Feet Elevated Glute Bridge

Feet Elevated Glute Bridge

Feet elevated glute bridge