Dr. Lindsey Schmidt

Dr. Lindsey Schmidt on Instagram: 🚨SAVE THIS FOR LATER🚨 I have an awesome Gua sha massage for the tummy! Want me to share it? Let me know in the Comments wit…

Comment ACTION and I'll message you 3 focuses I have done to help my gut and hormones + more resources!, Dr. Lindsey Schmidt

How I dry brush my legs to de-puff, and support lymphatic drainage! Th

Our BA hard working mama, Courtney - Dr. Lindsey Schmidt

Dr. Lindsey Schmidt

Dr. Lindsey Schmidt - When I decided to do this 1st Phorm #transphormationchallenge it wasn't just for me. I mean, it was but it was to show people that what I tell

Dr. Lindsey Schmidt

Dr. Lindsey Schmidt, Comment STUCK and I'll message you two tips I do to help regulate my cortisol and nervous system! Check your messages after commenting!

Dry bushing is something I added in to help relieve tension and stress, Smoothing Brush

Dr. Lindsey Schmidt - My mindset from left to right in these photos where completely different! What's one way your mindset has changed in your health journey!? On the left, focusing on

These are a few of my favorite things that I do for my gut & hormone h

FULL BODY MOBILITY ROUTINE / FOLLOW ALONG

Dr. Lindsey Schmidt

When I was told constant bloating, constipation & horrible periods wer

STRESS IS KILLING MY GUT